Welcome to Femhealth!
Femhealth Products offer weight loss and cleansing supplements and address women's health Canadian Pharmacy issues including cholesterol, heart disease, cancer, libido, parasites, PMS and menopause. We sell over 300 of the highest quality natural herbs, herbal formulas and vitamins.
We have organized Femhealth products into the following categories: Adaptogens, Anti-Aging, Aromatherapy Blends, Brain Boosters, Chinese Formulas, Cleansing, Eucalyptus Oil, For Women, Green Food, Herbal Formulas, Natural Homeopathic Medicine, Liquid Extracts, Magnetic Jewelry, Minerals, Pain Relief, Sexual Health, Single Herbs, Skin Care, Sports Nutrition, Vitamins, and Weight Loss.
The average weight of American women (164 pounds) and men (191 pounds) has increased 25 pounds since 1960.
Gaining even a moderate amount of weight after the menopause can increase a woman's risk of breast cancer. Eating too many calories increases our risk of developing obesity, diabetes, cardiovascular disease and of certain types of cancer related to obesity.
In a startling turnaround, breast cancer rates in the United States dropped dramatically in 2003, and experts said they believe it is because many women stopped taking hormone pills.
The 7.2 percent decline came a year after a big federal study linked menopause hormones to a higher risk of breast cancer, heart disease and other problems. Within months, millions of women stopped taking estrogen and progestin pills for hot flash relief.
A new analysis of federal cancer statistics, presented 12-13-06 at a breast cancer conference in San Antonio, revealed the drop in tumors.
About 200,000 cases of breast cancer had been expected in 2003; the drop means that about 14,000 fewer women actually were diagnosed with the disease.
Research by the Rand Corporation concludes that weight loss should be an urgent public health priority to improve our quality of life and mitigate the life threatening effects of obesity.
Dietary factors are associated with 5 of the 10 leading causes of death: coronary heart disease, some types of cancer, strokes, type 2 diabetes and Alzheimer's Disease.
877-493-5987 U.S. Toll Free Order Line 9-6 Eastern
For an alphabetical list of Femhealth products, visit our Site Directory.
Women's Weight Loss and Dieting Tips
1. If you want to keep lost pounds off, daily weighing is critical. But stepping on a scale isn't enough. You have to use that information to change your behavior, whether that means eating less or walking more. Paying attention to weight - and taking quick action if it creeps up - is the secret to success. If you are serious about weight loss, consider buying a battery powered digital scale.
2. Before you start your weight loss diet, take your body measurements around your bust, waist, hips, upper arms and thighs. Check them every month.
3. To set realistic achievable goals, quantify the results you desire.
- I will lose ten pounds in two months.
- When I get home I will walk for 20-30 minutes.
- I will eat 2 servings of fresh fruit everyday.
Post your weight loss goals on or near your bathroom mirror.
4. Read the "warning" label of nutritional facts on all foods and beverages you buy. Avoid trans fats and high fructose corn syrup. Buy grape juice instead of grape drink. Grape drink is sugar water with grape flavoring. Pay attention to calories per serving. If you watch what you eat 90% of the time, the other 10% is not a problem.
5. Eat more fiber. Eat Raisin Bran or Oatmeal for breakfast. Buy wholegrain/wholewheat bread. Look for wheat pasta - Barilla Plus. Fiber makes us feel full faster, lowers cholesterol and keeps us regular. Fiber makes it easier to achieve our weight loss goals.
6. Watch your portion size, especially when eating out. Instead of ice cream for desert or snacks, try individual cups of Luigi's Real Italian Ice or Sunshine Ice Cup Flavored Shaved Ice. Thaw briefly in the microwave for 10 seconds. Exercise is important, but portion size is a key factor in preventing obesity.
7. Stop eating the second you feel full. Eat until you are satisfied, not until you are stuffed, regardless of what is still on your plate. Eat slowly. Relax. Learning to recognize when you have eaten enough (and acting on it) is important for weight loss.
8. Eat soup 3 times a week. It helps speed up your metabolism and reduces hunger cravings. It is the best way to eat your vegetables. At the store, buy a large bag of frozen mixed vegetables, navy beans or lentils, and flavor with onions, garlic salt, chili pepper, soup bones or chicken wings. Consider adding cabbage and rice. If eating canned soup, try Bean with Bacon, Black Bean soup or Clam Chowder. Don't forget to soak your beans and lentils first.
9. Avoid fried foods and steam, broil or bake your meat, chicken and fish. When eating out, avoid donuts, french fries and KFC fried chicken.
10. Substitute olive oil cialis for other fats, plain yogurt for sour cream and Dijon mustard for mayonnaise whenever possible. Avoid sodas cialis online canada and soft drinks. Drink more orange juice. Treat yourself with a small glass of red wine an hour before bedtime. Better yet, mix it with a glass of orange juice.
11. Try Grapefruit. According to a 2005 Japanese study, the scent of grapefruit oil, and particularly its primary component limonene, affects autonomic nerves, enhances lipolysis through a histaminergic response, and reduces appetite and body weight. It also makes women appear six years younger to men, according to the Smell and Taste Institute in Chicago.
12. Think 25 calories a mouthful. Assume that's what every bite you take is worth. Many people do well during mealtime, but forget about the extra food they�ve had along the way � the handful of nuts before dinner, the taste of cookie dough, food left on your kid�s plate, every bite adds up. Four bites a day is 100 extra calories. In a month�s time, that�s nearly a pound of extra weight.
� 2006, Femhealth.com
Researchers in Australia in 2004, found a strong relationship between the low scores for desire, arousal and responsiveness and low DHEA levels in women under 45.
If you've been told you have high blood pressure and/or high cholesterol, you might consider taking Jiaogulan. This Chinese herb targets key components of heart disease. Heart disease kills 700,000 Americans every year. Heart disease remains the No. 1 cause of death in all women over the age of 25.
If you live north of Georgia on the East Coast or Santa Barbara on the West Coast, you and your whole family need to take Vitamin D supplements from October to April each year. In the summer many people get enough vitamin D from sun exposure.
Up to half of the U.S. population is chronically deficient in vitamin D. Adequate levels of vitamin D significantly reduce the risk of all cancers, high blood pressure, osteoporosis, heart disease, stroke, depression, diabetes, chronic pain, gum disease and auto immune diseases such as MS and RA rheumatoid arthritis.
Vitamin D is a potent immune system modulator. The reason we get colds, flu and bronchitis more often in the winter time is due to a vitamin D deficiency.
At least 1.5 million �fragility fractures� occur annually in the United States. These are breaks that result when someone falls, trips or lifts something too heavy. A history of a fragility fracture is far more predictive of future fractures than a bone density test. A major cause is a vitamin D deficiency.
We are currently featuring 3 anti-aging herbal supplements from Asia. They are Ashwagandha, Goji Berry Juice and Gotu Kola. They are excellent as stand-alone herbs, however, when they are combined - they take on almost a magical quality: your mood is much better, your memory is sharper, you feel energized and you sleep much better at night.
A total herbal cleansing allows the body to detoxify and function canadian cialis more efficiently. It gives people greater energy, more mental clarity and enables the liver to resist disease and purify the body. Save over $30.00 when you order our Cleanse Kit, a complete Cleansing Program consisting of 9 Femhealth Cleansing Products guaranteed to work for you.
Femhealth's Women's Herbal Weight Loss Site features the highest quality herbs, vitamins, minerals, cleansing formulas and pain formulas at the lowest possible price. Our women's health products are well known for their purity, potency and efficacy. Our nutraceuticals, aromatherapy blends and natural medicine homeopathic canadian pharmacy cialis formulas are used by many chiropractors, osteopaths, naturopathic physicians and at other allied healthcare professional clinics. We now offer Eucalyptus Oil at amazing prices: 4oz for only $12.00.
Women who have higher serum selenium and carotenoids are at a lower risk of death, according to research at John Hopkins Medical Center in Baltimore. J Nutr. 2006 Jan;136(1):172-6.
CLA weight loss supplements reduce fat mass in just 3 months. CLA decreases abdominal fat and increases metabolism and muscle growth.
Femhealth's Women's Herbal Weight Loss Site offers a new transdermal Energy Patch for weight loss and appetite suppression.
The National Center for Health Statistics report that 40 percent of American adults age 45 to 64 have high blood pressure, while 36 percent are significantly overweight - both are risk factors for heart disease and stroke.
According to CDC Director Dr. Julie Gerberding, "We need to be absolutely, explicitly clear about one thing: Obesity and (being) overweight are critically important health threats in this country�they have many adverse consequences."
Overweight people face an increased risk of hypertension, diabetes, renal failure, cancer, arthritis, mobility problems and sleep disturbances. According to new research, being overweight during one's early 40s increases the risk of Alzheimer's disease decades later.
On Femhealth you will discover what you need to know about your health and how to regain control of your life and stay healthy, naturally.
You will discover the facts every woman should know about:
- How to treat female hormones and other women�s problems, naturally
- How to boost your energy, improve your health, and balance your emotions
- Practical and simple ways to control appetite and food cravings
- What vitamins and minerals are vital for improving your condition
- How to safely cleanse and detoxify your body for optimum health
- How to lose and maintain weight loss and improve your sex drive
The U.N.'s cancer research agency added hormone pills to the list of substances that can cause cancer.
The International Agency for Research on Cancer said that based on consistent evidence from studies in recent years, it was reclassifying hormonal menopause therapy from "possibly carcinogenic" to "carcinogenic."
Read the Dangers of HRT.
Shockingly, about a quarter of U.S. women who stopped taking hormone replacement therapy after it was found to raise the risk of heart disease and some cancers have gone back on it, the American College of Obstetricians and Gynecologists said recently.
It is extremely common for menopausal and perimenopausal women to struggle with metabolic changes resulting in weight gain. The body has a much harder time holding onto and benefiting from nutrients as menopause approaches. Therefore, nutritional goals should be to increase the intake of omega-3 fatty acids, for metabolism and cancer-fighting effects; Vitamin D to prevent osteoporosis; selenium to help prevent colon and breast cancer; antioxidants, folic acid, cleansing and weight loss supplements.
Femhealth offers several menopausal formulas, including our very effective product - MACA for Menopause, peri-menopause and libido. This South American herb from the Andes mountains possesses adaptogenic properties and gives you a big boost of energy and helps make menopausal symptoms disappear. Other adaptogenic herbs that increase energy and restore health include Ashwagandha, Jiao Gu Lan, Korean Ginseng and Siberian Ginseng.
Femhealth provides very powerful, highly concentrated liquid herbal extracts, including Olive Leaf Extract, St. John's Wort and Yew - Taxus brevifolia, the active ingredient in Taxol cancer treatment. For herbal pain relief, consider trying our IN - F Inflammation Formula, it is great for sports injuries, arthritis and breast and menstrual pain.
Femhealth's anti-cancer herbs and supplements include: Agaricus Blazei, Ashwagandha, Breast Formula, Curcumin & Silymarin, Cleansing, Earth Zyme, Green Tea Concentrate, Lycopene, Omega 3 Fish Oil, Red Clover, Selenium and Yew Tea.
Weight Loss Formulas